I walked four miles before work and four miles at lunch.
The bedroom still smells like paint, so I turned the fan on again. (Tis a bit chilly to keep this up much longer!)
(8pm) Tiredness!
9-29-88
(5am) Quitting cigs is shitty! (Constant pain and constant internal struggle!)
I finally went through the October cable guide and picked out the movies I want to watch.
(8am) I made it to the Club. (Yeah!) (I sat in the sauna for a long time. (That felt good!))
(6pm) Busy day!
The dentist called today. (I have one cavity, so I will have to go back and deal with that. (Yech!))
I got a letter from the doctor. (He says I have a high red blood count, resulting from the carbon monoxide generated by the cigs.)
The pain of withdrawal diminished some today.
I walked four miles at lunch. (All the exercise causes me to stink of sweat. (I knew I would find another obnoxious habit to replace cigs.))
I am not taking breaks at work now. (I haven’t talked to anyone in a few days.)
(9pm) Tiredness! (Nicotine withdrawal seems to be sapping my strength even further. (Oh well, that will pass in a few weeks.))
9-30-88
(7am) TGIF!
I went to the Club and did the soak and sweat routine for 45 minutes.
Now to go walk three miles and work up a good sweat before work.
(6pm) I walked four miles at lunch again.
I just took a bath and put on some clean clothes, because I couldn’t take the smell anymore.
I got next Friday off, so I will have a four-day weekend. (Neat!)
(7pm) One of my ex’s bill collectors called me. (She had told him that we got divorced in ’86, that the daughter was my kid, and that I am not paying child support. (Twas ’82, I am sterile, and my wages are being garnished. (She is still lying a lot.)))